November 2023
Look Forward To The Future
One of the most important things to be learned in our journey, is the understanding that sometimes we need to stop holding on to the things that don't belong in our life. There is a point where is necessary to let go of negative feelings, situations and even people gracefully, in order to move forward. Letting go is like breaking a habit, it requires training yourself to think in a different way. We must understand that what completed us yesterday, may not be completing us today anymore. We tend to glorify our past, and many times, the feelings that we once had makes us think that is necessary to hold on to something in order to relive everything again. Being realistic means to live in the moment, and not in the past. When we put ourselves first, we start to realise that if something doesn't meet our needs, and we don't have the control to change it, we must move on. Life is too short not to start living now. Today, instead of dwelling on the past, I invite you to look forward to your future. Letting go of a negative factor in your life may be the key to your happiness. Tomorrow will be as bright as you want it to be.
Written By Beverley ( Intuitive | Clairvoyant | Healer )
October 2023
Self Trust
To develop self-trust, you need to stop seeking the opinions of others and start recognising the guidance within you. Our self-trust become buried beneath the belief that everyone else knows better than we do, and it also becomes weakened by our constant desire to receive external validation. When you realise that trusting yourself doesn't mean that you're not afraid, it means that you act despite your fears, you will realise that trusting yourself is a habit. It is a skill that you can learn and use in your everyday life. We develop self-trust by honouring our emotions instead of hiding behind them. As you honour your feelings, you develop trust in your capacity to deal with any challenge. It's important to know yourself and have a deep understanding of your fears in life if you want to develop self trust. Only by knowing your feelings you are able to gain control over them. Self-trust is developed by nurturing our innermost thoughts. The key to self trust is to acknowledge and accept your feelings. Fostering self-trust involves developing a compassionate dialogue with ourselves. Self knowledge helps you to label your emotions and develop self-understanding, self trust and emotional intelligence. Remember that running from your fears never improves the way you feel. Empower yourself with the feeling that you know that you deserve to have everything you want, and you have no doubts that you are good enough or worthy enough. Your inner authority is the pillar of a stable emotional life. You need to learn to recognise your negative feelings and thoughts. Your fears keep you from achieving what you want in your life. If you find yourself overwhelmed by fear, meditation and mindfulness can help you to overcome negative thoughts. Whenever you notice internal unrest, it is a call to spend time in silence to examine the emotions. Just focus on the present moment, on the sounds around you, your own breathing and take deep breaths. Every time you feel negative emotions, put your focus on the present and detach yourself from it. We are more likely to pay attention to external events instead of meet our personal needs. Facing your fears help you grow, and move towards the positive side in life, allowing you to be able to change your negative feelings. Leave your comfort zone and take some risks in order to move forward. Remember that being positive about your future is possible when you learn to love yourself more and you are willing to take risks to achieve your goals. Pay attention to how you talk to yourself and avoid saying negative things about yourself and your projects to others. Improving your self talk will stop your tendency to blame yourself for anything and everything that goes wrong. Remember that when you turn your focus to your true self, you automatically focus less on your flaws. When you're constantly reminding yourself about your flaws, you are bringing negative energy to your life. Focusing on your positive traits and not comparing yourself to others is essential to build your self trust. Self-trust is achieved when you listen to our heart's guidance, rather than be dictated by the incessant thoughts. Our thoughts can sabotage us, but we can trust how our body feels moments before we react to external events. Be more mindful about your body sensations and observe them non-judgmentally. Regular meditations can empower you with the ability to be more aware of your body signals. We can be successful when we empower ourselves with the ability to confront problems. We need to learn to look at the difficult part of your life with honesty, compassion and bravery. If you are plagued with feelings of sadness, worthlessness, remind yourself that you can always choose to look on the bright side of everything. Every mistake you make can teach you a lesson for the future. You can become our own best friend if you observe the impact of your thoughts and emotions in your life, instead of remaining unconscious to them. Your self-doubt and perfectionism may be standing in the way of manifesting your gifts. Have faith, don't lose hope for a better tomorrow, and remember to ask for spiritual guidance. Distance yourself from people who undermine your self-trust and believe that you will be able to deal with any challenge. When you decide to trust yourself you will create the kind of self that you will be happy to live with all your life.
Written By Beverley ( Intuitive | Clairvoyant | Healer )
August 2023
Learn How To Communicate, Learn How To Speak
Good communication is the key to success. In social situations, being a good listener means being a good conversationalist. Listening is half of a successful conversation. If you want to improve your communication skills, you need to realise that the most effective way to get people's attention is to give them yours. When you truly listen to someone, when you offer them your full attention, you're demonstrating respect in a powerful way. Communication is a skill that can be learned, and it is a very important skill, because it can make or break most relationships. You can improve your life in a very positive way right now, by improving the way you talk to others around you. If you have an extroverted personality, you will find it easier to express yourself in any social situation, or at least you will be able to get to talk to people without feeling inadequate. But, everyone has a different conversational style, and if you are considered an introvert, social situations can be a real challenge. If you want to communicate effectively, you should try to organise and clarify ideas in your mind before you talk. Sometimes we have strong feelings about a topic, and because of that, we find it hard to communicate our views and opinions in a calm and clear manner. When you talk, It is important to deliver your message in a nice way, so that the message comes across clearly and assertively, but never in an intimidating way. You need to choose your words carefully, so people instantly understand what you are saying. This requires being open to listen to the other person, make eye contact and giving them space to share their views too. When you talk, it is important to remove distractions, so turn off all electronics that could interrupt the conversation. This will make the other person feel special, and it will show that you are not allowing external distractions to shift your concentration. Lots of people hate small talk, but we should be aware to the fact that small talk can transform into a more meaningful conversation. Any kind of relationship rely on small talk to begin with. Don't be afraid to initiate a conversation, remember that you just need to find the right things to talk about. Try to learn from each interaction with a new person. The world becomes a more interesting place when you discover that a person you've never met before may give you new perspectives, may introduce you to new things, and contribute to your life in a positive way. If you feel that you are not very good at talking to others, remember that speaking comfortably with others is not an easy task. The way people react to you will depend on what's going on in their minds, and how you express yourself. You need to speak in order to be understood, but you also need to keep in mind that others will only open up to you if you show that you're interested in them too. You need to speak to engage to the other person, not to get a reaction from them. When you communicate based on reactions, you prioritise how you feel about what is being said over the feelings of the person speaking. Whenever you feel like someone isn't listening to you, try really listening to him or her first, and then see what happens. If you can, put yourself in the other person's shoes and assure them that you can imagine feeling how they feel. It's important that you find common ground with the people with whom you communicate by asking questions, making observations, and then revealing related stories, thoughts, or experiences from your own perspective. Always be present and avoid thinking about what you want to say next. When you are too focused on what you want to say, you'll miss some of the things that the other person is saying. Whether we want to admit it or not, we love to talk about ourselves, but it is vital to make the other person never feel like we are ignoring them. Remember to let the other people talk about themselves, to use their name when you refer to them, to listen when they talk, and also try to look for similarities between both of you, because this will make them feel special. You can learn from each interaction you have. Be open-minded. when you are open to new experiences via the conversation with another person, you are practicing the skills you need in order to have better relationships. Learning to communicate better means that you speak in such a way that others love to listen to you, but you also listen in such a way that others love to speak to you.
Written By Beverley ( Intuitive | Clairvoyant | Healer )
July 2023
Embrace Life
Do you have a dream or a vision for how would you like your life to be? If you do, you need to develop a plan to determine how you will reach the fulfilment of your dream, one step at a time. Maybe you don't believe that you can use your subconscious mind to turn your vision into reality, and if you don't, now it is time for you to start trying something new, because it is true when they say that when you change your mind, you can change your life. When you start to value your existence, and make a decision to count your own blessings, that's when things start to take a positive turn in your life. Instead of paying attention to someone else's blessings, begin to turn your focus to yourself, and your inner power to find meaning and wholeness. Acknowledging your blessings is the best way to change your mindset, and to be open to positive changes. Negative minds are always obsessed with the things they don't have, instead of being thankful for what they do have in their lives. An ungrateful person can never accomplish his/her dreams, because they spend all of their energy comparing themselves to other people, and wishing they were someone else. If you want to live a successful life, you need to look for the positive in any situation. A positive mind help you to create a stronger sense of personal power. Positive or negative vibes can be transmitted through the power of thoughts. Self talk is the inner voice that can either encourage or discourage us. Be aware of the way you talk to yourself, and make a conscious effort to always talk to yourself in a positive manner. Choose words that inspire you, motivate you, make you laugh, and boost your mood. Self motivation is all about figuring out what type of positive self talk will encourage and motivate you to always strive for more in life. Working on a positive mindset can be a constant challenge in the beginning of your journey to a happier life, because some of us can become so used to have a pessimist mindset that it is hard to realise when we have a negative thought. When you feel that you need to complain about something, try to think about the things that makes you smile. When you feel stressed, you should remember that in every moment you have the choice to free yourself from negativity and accept peace. When we are at peace we attract positive energy to our lives, but, if we insist on creating disturbance, we also distance ourselves from our dreams. You shouldn't wait to be happy. Value the present moment, enjoy what's happening, while it's happening. Self-awareness is the key to happiness. Everybody wants to be happy, but having that kind of pleasure can also frightens us. Allow yourself to experience positive emotions and give yourself the treatment you deserve: love yourself, accept your imperfections, and allow yourself to honour your values. Identify what is most important to you, and focus on that. You need to prioritise yourself in order to keep a healthy mind. My life really changed for the better when I started developing greater awareness of my thoughts. Focus on positive goals, while you continue to seek purpose in your job, relationship, and other activities. When you are aware of how your mind works, you are able to make better decisions. Your life can be great. If you are unhappy, it's signal to you that now it's time to make a change and adopt a more positive lifestyle. Be true to your essence, monitor your self-talk and listen to your inner voice. Don't let anyone make you feel like you don't deserve to have what you want. You can live a life that you are excited about if you embrace your dreams, follow your heart and cherish your life.
Written By Beverley ( Intuitive | Clairvoyant | Healer )
May 2023
Patience
Patience is a a skill that can be learned, it just needs to be cultivated and nurtured over time. With patience you can avoid getting into unnecessary trouble, because it prevents you from reacting to things in a negative way. I truly believe that life is about accepting the present moment, and being patient means being aware and in control of your own thoughts and emotions. Patience is not merely waiting or accepting, it is a state of mind, where you deal with the things that bother you in a calm manner. As a spiritual being, relaxation and peace can impact the energy you attract to yourself. A powerful benefit to practicing patience is that you cultivate the peace of mind that will improve the quality of your life. Whenever you feel like punching life out of the way, inviting patience to the situation will make you be more willing to accept the emotions you are experiencing. When we don't take care of our emotional and spiritual side, we stop living in the present moment. We can get used to being impatient and dissatisfied all the time, and the lack of awareness of the negative feelings that we nurture can cause us to live rushing things up all the time, building up tension and stress in our system over the years. All these things will negatively affect our health and mental well-being. Take a few minutes to recharge and shift your thoughts anytime you are plagued with feelings that are overwhelming to you. Learn to nurture your inner peace by taking deep breaths and being mindful of your surroundings. Be more willing to accept the limitations of time. Did you ever asked yourself why do you keep rushing to get to the next moment, the next activity? If you feel that stress is consuming your patience, use awareness to maintain your calm. Tap into your stillness and preserve it. Remember that you are able to allow negative emotions to express themselves, and then let them go. Finding inner peace is a rewarding process. When you realise that you can find joy and fulfilment in the present moment, you will feel much happier. Remember that regardless of what other people do or think, you have a choice to decide how you allow things to affect you. Your mind may jump to negative emotions, but ultimately, you are in control of your response. Positive individuals are aware that they are in control of how they feel. They choose to be patient, despite of what is happening in their lives, because they take personal responsibility for their choices, and make the decision to focus on things that gives them purpose. Developing patience requires a change in your attitude about life. Good things in life takes time and dedication, and if you're impatient, you're more likely to give up on relationships, goals, and other things that are important to you. Don't expect your environment or other people to conform to your expectations. Have realistic expectations for yourself and practice compassion in order to transform impatience into patience. Being patient is a way of accepting your reality and treating yourself the best way possible. Life is not a race, but a journey to be enjoyed each step of the way. Have a positive outlook in life, and be hopeful no matter what. Remember that you are always in charge. Once you are able to change your attitude so that you are a patient person, you will find that patience can help you overcome any challenge that life throws at you. Even if you're powerless to change the source of your worries, you have the power to refocus your thinking. Your calmness can shift your attention away from stress and frustration. Remember that the most important thing is not your ability to wait for better times, but how you act while you are waiting.
Written By Beverley ( Intuitive | Clairvoyant | Healer )
Defining Your Values And Making Good Choices
Defining our values helps us determine our future actions and make better choices in life, and making the right choices can change the course of our journey for the better. There is a big list of blessings that comes from making righteous choices. I believe that achieving balance in life makes it easier to understand what's important to us and to process and deal with complex situations. In our lives we face problems constantly, and we pay less and less attention to our spiritual goals. It is easy to focus on the wrong things and forget about the transformations our spiritual selves are constantly going through. Some of us nurture this belief that something outside ourselves will make everything better, but it's an illusion. A big change happens when we seek to evolve spiritually and we gain self knowledge. Try to be aware of your thoughts and feelings about yourself. Self-compassion is the extension of acceptance and empathy to yourself. Self-compassion is crucial to your ability to live a balanced life. Beating ourselves up is not the same as accepting responsibility for our mistakes. If you are self compassionate, you can still own up to your mistakes without feeling that you're a terrible person. Meditation can also help us to achieve this peaceful state of mind, and make it easier to understand our true feelings about a situation. Find what gives you meaning in your life, and be around people who aren't afraid to be passionate about things. Make the choice to surround yourself with people confident in what they want, because they can motivate you to work on yourself to become a better person. As you work to fulfill the desires you want to achieve, put your best mental energies into visualising the life you want. Stay true to yourself, remember that it makes sense to prioritise some areas of your life. Love is greater than pride, ego, or any negative emotion. Loving yourself is the kindest thing you can do in order to find your own talents and strengths. Sometimes we can find inspiration in others as a way to improve ourselves, but no matter how hard you try to be inspired by someone else's achievements, in the end of the day, you are always left with what you think of yourself, so try to live your life in reflection of your unique passion. By making positive goals for your life, you can live with a purpose. When you accept yourself, you open a door to self improvement, and others will notice positive changes in you. What you need to realise is that what really define you is your effort, and not your accomplishments. Eliminate self-critical thoughts in order stay positive and honour yourself. Our emotions are a fuel which makes our thoughts powerful. When we think that we are not capable of dealing with something, we are unable to make good decisions and we make everything impossible to conquer. Be proud of yourself, practice self love and remember that what really counts is hard work and determination. Focus on the positive aspects of your life, because no matter what your situation is, you are able to transcend your present condition. When you define your values, you can use your thinking and past experiences to improve the life you live now. When you live a balanced life, your intuition can help you to make good choices and it is easier to turn to your faith to support yourself, and understand that your future can be as bright as you want it to be. Remember that your wellbeing depends on you making the most of what is happening now in your life. Make an effort to notice your priorities constantly, and you will have the confidence and assurance in your choices. Keep your soul and your heart open to miracles, and have faith in how far you can go.
Written By Beverley ( Intuitive | Clairvoyant | Healer )
April 2023
Live Your Dream
Do you have a dream or a vision for you would like your life to be? If you do, you need to develop a plan to determine how you will reach the fulfilment of your dream, one step at a time. Maybe you don't believe that you can use your subconscious mind to turn your vision into reality, and if you don't, now it is time for you to start trying something new, because it is true when they say that when you change your mind, you can change your life. When you start to value your existence, and make a decision to count your own blessings, that's when things start to take a positive turn in your life. Instead of paying attention to someone else's blessings, begin to turn your focus to yourself, and your inner power to find meaning and wholeness. Acknowledging your blessings is the best way to change your mindset, and to be open to positive changes. Negative minds are always obsessed with the things they don't have, instead of being thankful for what they do have in their lives. An ungrateful person can never accomplish his or her dreams, because they spend all of their energy comparing themselves to other people, and wishing they were someone else. If you want to live a successful life, you need to look for the positive in any situation. A positive mind help you to create a stronger sense of personal power. Positive or negative vibes can be transmitted through the power of thoughts. Self talk is the inner voice that can either encourage or discourage us. Be aware of the way you talk to yourself, and make a conscious effort to always talk to yourself in a positive manner. Choose words that inspire you, motivate you, make you laugh, and boost your mood. Self motivation is all about figuring out what type of positive self talk will encourage and motivate you to always strive for more in life. Working on a positive mindset can be a constant challenge in the beginning of your journey to a happier life, because some of us can become so used to have a pessimist mindset that it is hard to realise when we have a negative thought. When you feel that you need to complain about something, try to think about the things that makes you smile. When you feel stressed, you should remember that in every moment you have the choice to free yourself from negativity and accept peace. When we are at peace we attract positive energy to our lives, but, if we insist on creating disturbance, we also distance ourselves from our dreams. You shouldn't wait to be happy. Value the present moment, enjoy what's happening, while it's happening. Self-awareness is the key to happiness. Everybody wants to be happy, but having that kind of pleasure can also frightens us. Allow yourself to experience positive emotions and give yourself the treatment you deserve: love yourself, accept your imperfections, and allow yourself to honour your values. Identify what is most important to you, and focus on that. You need to prioritise yourself in order to keep a healthy mind. My life really changed for the better when I started developing greater awareness of my thoughts. Focus on positive goals, while you continue to seek purpose in your job, relationship, and other activities. When you are aware of how your mind works, you are able to make better decisions. Your life can be great. If you are unhappy, it's signal to you that now it's time to make a change and adopt a more positive lifestyle. Be true to your essence, monitor your self-talk and listen to your inner voice. Don't let anyone make you feel like you don't deserve to have what you want. You can live a life that you are excited about if you embrace your dreams, follow your heart and cherish your life.
Written By Beverley ( Intuitive | Clairvoyant | Healer )
February 2023
New Beginning's
Change is an inevitable part of our existence. If we want to prosper and experience happiness, we have to be able to adapt to the constant changes in life. Resisting change will only hurt us and interrupt the flow of abundance into our personal space. We have to be open to allowing new energies and influences to create shifts in our life so that we can continue to evolve and grow. We can always restart our life, the new Year is the right time to start fresh, but the right time could be anytime, any day. Life is precious and we need to make the best of it. No matter what happens, there's always a time and reason to make a new beginning. In order to start fresh, we must leave the pain of the past behind us. We need to make sure that when we close one chapter in our life, we leave with a sense of love and gratitude. Moving forward requires us to let go of any grudges, bitterness and pain, and reframe our experience as a time of learning. We need to come to terms with our past and remember that whatever we're leaving behind is no longer going to be present in our physical reality, it can only be present in our memories. Leaving the bad things from the past behind will lighten our emotional baggage and allow us to travel light in the following chapters of our life. Starting a new life can be exciting and interesting if you're determined and hopeful. Every single experience that we have happens for a reason and is all part of the Universe's plan for our personal evolution. If you are finding it hard to let go of painful feelings and you're struggling to adjust to your present reality, you need to be self compassionate and be kind to yourself during this process. Try to overcome feelings of sadness by reminding yourself that better things await for you. Fear is what holds you back, and stops you from exploring new possibilities. Everyone encounters personal and professional setbacks from time to time. Start by thinking about what and who is important to you, also think about the person you want to be. Make a list of the things that you have to do in order to boost your self-esteem and satisfaction with life. Create healthy daily rituals, and make choices according to your values every day, so you will feel more in control of where your life is going. New beginnings have the power to put the past behind us. Engaging in self-reflection helps us to let go of everything that are not supposed to be in our life anymore and understand who we are. Review your relationships with others, and your ways of being in the world. When you give yourself some time and space to get away from the expectations and the opinions of the outside world in general, and you forget about what everyone else thinks, you are able to uncover your true self. When starting a new chapter, there will be setbacks and low points. Expect them. Allow yourself this reality. Talk to a friend, write in your journal, pray or meditate, and find your own way to learn how to deal with a new reality. The adjustment to big changes takes time. It's a wavy line that moves up and down. Develop an attitude to learn from every event, every person, every situation, and every failure. Treat everything as a blessing in disguise. There's always a reason to smile, to change, to improve, to better your life and be hopeful. Letting go of negativity helps you to move forward. When we are driven by our heart's desires, any dream is achievable. When you focus on your goals instead of your problems, you are be able to let go of what should stay in the past. If you are overwhelmed with fear, all you need to do is open yourself up to experience faith. Allow yourself to be guided by your faith, and focus on moving forward. Creating a new life must be filled with excitement. You are not defined by the bad experiences you've had in the past. Close the door to the past, and look forward to what is coming next.
Written By Beverley ( Intuitive | Clairvoyant | Healer )
January 2023
Going Back......
Keep Going Back To A Relationship.... When You Know Its Not Right Our emotions become our thoughts, and what we see and what we think about someone is always related to the emotions we have regarding such person. When a relationship ends, with time, sometimes our emotions change. One moment we're feeling strong, we understand the reasons why the relationship could not continue, and we even look forward to enjoying our freedom and whatever's coming down the path. But then, our emotional state becomes unbalanced, and we start to remember the good moments in our relationship, and we try to convince ourselves that things could be different. We romanticise the past and we are filled by a needy, longing feeling of wanting to be back in a relationship that has already ended. When it comes to failed relationships, the sooner you make it final, the sooner you can heal. The truth is that the longer you are feeling lonely, the better your ex's start to look. You start to remember the problems to be easier to get over than they truly are. Sometimes we just need to understand that feeling empty after the end of a relationship doesn't mean you miss your ex, it means that you miss the feeling you had when you were happy in the relationship. Life is full of ups and downs. And sure, you have a slim chance at working it through with your ex. But, what you really need to know when you insist on trying to recreate the past is: why the relationship ended, and how it ended. You need to be honest with yourself, and think if the relationship will ever be the same. You were together for a reason. You had something, a special connection, a shared passion, sense of humour, memories, friends. There's always a loss when a romantic relationship ends, and it's appropriate to honour it. But, what made you happy in the past, may not be what brings you joy in the present. Moving on requires a lot of strength, patience, determination, hope, and self-esteem, but sometimes it is worth it. You should consider if you are getting back together, not because you really want to be together, but because there's no one else around that either of you are interested in. The reason why you are going back to a relationship can tell you a lot about why it is destined to fail. Consider the possibility that your ex wants you back not because he/she wants to be with you, but because he/she can't bear the idea of you being with anyone else. If that is the case, you need to keep in mind that control and manipulation can not be mistaken by love. If you are in an on and off relationship that started as an affair, you need to be careful because everything seems intense and exciting at first, but your partner may not value his/her prize once they've got it, and after the initial excitement has died down, this relationship will come to an end because there is nothing of substance left. With each relationship you have in life, you learn something about who you are and what is important to you in a partner. After you tune in to your feelings and emotions to improve your emotional health and prepare yourself to heal, you need to make some lifestyle changes in order to take care of yourself. If you really believe your ex has learnt their lesson and changed whatever it was that caused the break in the first place, you need to understand that it's not just your ex that needs to change, you also need to learn about the breakup reasons in order to act different this time. You shouldn't try to go back to how things were before, but try to be content to look forward and build something different. Remember that a relationship only may be worth giving a second chance if you really believe that you and your ex has learnt your lessons and changed whatever it was that caused the break up in the first place. If you are sure that a relationship is not right for you, you need to find the strength to let it go. In order to move on from a toxic relationship, you need to stop focusing on the negative aspects of the breakup such as loneliness, distress, and a loss of self, and purposefully focus on the positive aspects of rebuilding your life from the scratch.
Written By Beverley ( Intuitive | Clairvoyant | Healer )
December 2022
Be Positive
If we focus on accepting what's happening in our lives, we can create a great opportunity to grow as a person and make positive changes. If we desire a life-changing transformation, we need to do the work. You can learn to better deal with change just by knowing and understanding that it is impossible to control every aspect of your life. In good times it's easy to talk about faith. It's easy to believe and encourage others to keep the faith when they're feeling down. But when we are going through hard times, it can be difficult to find the ability to recover from failure. The tough times will hit us, but we are living for something bigger. There is always a positive side in any situation, so we need to accept things as they are, and focus on the bright side of things. Learning to accept your situation will help you develop a sense of empowerment over the unknown. Remember that positive or negative vibes can be transmitted through the power of thought, so if you are going through something that is challenging you, the most important thing is to train yourself to shift your focus to the goodness in your life, every time you are plagued by negative thoughts. Working on a positive mindset can be a constant challenge when dealing with changes, but if you are feeling overwhelmed, taking the time to recharge your batteries can help you to find emotional balance in hard times. Meditation is powerful when you are dealing with unexpected circumstances in life, because creates awareness in your life. Developing greater awareness of your thoughts and what triggers them, is a large part of adopting a more positive atitude when you are facing problems. When you are aware of your emotional state, you are able to make better decisions, and you are also able to reflect before you react to negative things. Life doesn't always follow the plan we have laid out for ourselves. Keep in mind that your world may turn upside down, but it's how you respond to negativity is what makes the difference between coping or falling apart. Changes always represent the end of something and the beginning of something else. Even when a change is planned, you can find it difficult to adapt yourself, and others may feel threaten with your desire to make some changes, but the most important thing is to understand that change is beneficial, and even though we often perceive fears as our greatest enemy, they provide us with an enormous opportunity for self-growth. When you adopt a positive perspective, you can see change as an opportunity. The more you grow and change during a crisis, the more you develop mental resilience and empowerment. Never get discouraged by unexpected circumstances, because when you adopt a pessimistic attitude, it will drain you of your energy, your peace, your resources, and your health. Feeling empowered by new beginnings in life is a powerful way to change your view of the world. Avoid staying in your comfort zone because when you become afraid of change, you could end up missing something that could have been great. You can conquer adversity if you have faith. Always remember that faith changes hope into reality.
