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Beverley

August 2019

Live Life In A Positive Way.

Live Life In A Positive Way.

We all want to make the most of our lives. The beginning of a new year gives us the opportunity to take steps to unfold our lives in the best possible way. The first thing we can do is to think of our Life's in a positive note To try to appreciate all the things we already have now. It is essencial to acknowledge how blessed we already are, in order to attract more blessings into our lives. We all have people around us who enlighten our days and make our life easier. Count your blessings! Now, I invite you to let go of everything that is not contributing to your wellbeing. Letting go of negativity helps you to move forward. Allow yourself to experience non attachment, and see how liberating non attachment can be! Be kind and patient with yourself, and fill your mind with thoughts of all the positive changes that are about to happen. When you fill yourself with positive feelings, more positive things are attracted to you. Make plans, allow yourself to take some risks, and open your mind to new opportunities. Listen to your intuition, and be inspired by your dreams. Don’t let a setback ruin your entire life, if you never fall down, you'll never learn to get back up. Take a chance and create your life! Believe in yourself and go confidently in the direction of your dreams. Anything is possible.

Article By Claudia

Written By Claudia ( Tarot Reader | Counsellor | Email Reader )

June 2019

Positive Attitude

Positive Attitude

Happiness comes from within. The first step in adopting a positive atitude is to understand that we have the power to make the necessary changes in order to be happier. Every now and again, it's important to look at the way we live our lives, and think about the habits that we formed along the way, and how we can change those habits and adopt better ones. It is up to us to find a way to see life in a positive light. We need to acknowledge that nobody else can change our thoughts and our behaviour, but us. When we choose to pay a little more attention to the positive aspects in our life, all the good things, and focus on those things, rather than focusing on the negative aspects that are out of our control, we can make our life better. Adopting a positive attitude could start with simply making time each day to appreciate life, and do more things that we are passionate about, or that brings us pleasure. Thinking positively requires practice. Dive deep into your feelings knowing that you are able to access the power of your soul to create a life worth living. When you are true to yourself, you are able to feed and heal your soul and find your purpose. Live life one day at a time, and remember that nobody can take away your happiness without your permission. Happiness can only be achieved when we appreciate life. Expect the best and not the worst, and remember that the more certain you are about what you want, the more likely you are to get it.

Article By Beverley

Written By Beverley ( Intuitive | Clairvoyant | Healer )

Feel Energised

Feel Energised

Spirituality has different meanings for different people. For some, it's about participating in organised religion: going to church, synagogue, a mosque, or a temple. For others, it’s a personal experience, they get in touch with their spiritual side through private prayer, yoga, meditation, quiet reflection, or even long walks. I believe that spirituality is about creating a feeling of gratitude towards life, that helps us to understand that we are blessed and capable to accomplish our goals or desires. Nurturing our spirituality can help us to feel confident and push past the negative to turn our lives around. Sometimes it’s hard to stay positive when we face problems in life. That’s why is important to create a sense of connection to something bigger than ourselves. Did you ever asked yourself where do you personally find meaning, connection, and value in your life? When you ask yourself this question, you will notice that cultivating spirituality has a lot to do with improving your emotional wellbeing. There is an unique energy inside you, that brings up all these feelings of happiness and accomplishment and allows you to cultivate an aura of positivity and light. Opening up to your spirituality allows you to see things from a different point of view, replace negative thoughts for encouraging and positive ones, and attract good energies that will help you to take control of your life. Paying attention to your spiritual being makes your existence worthwhile, and your life is more productive and satisfying. When you find that you're thinking negatively about life, stop and turn that thinking around by taking a few moments to appreciate the good things you have going on in your day. It’s impossible to find meaning and connection in life if you are ruminating over negative emotions, and it is really hard to cultivate positive emotions, such as gratitude and compassion, if you don’t recognise that there is a purpose for your life, a connection to a higher energy in the world. Being Spiritually happy is not difficult if you are willing to identify and recognise your everyday blessings. It’s about changing your focus in order to attract positive energy into your life. You need to pay attention on where you are putting your focus on, to understand why you are getting negative results in life. A positive atmosphere can bring you many blessings and put you in the right path in life. If you are always stressed, complaining and rushing through your tasks, you are attracting negativity to our life. Positive thinking is a very powerful spiritual tool. You can start to expand your perspective beyond the walls that were built by your ego that only says painful things happen in life. When you only see negative things, you tend to perpetuate pain and to interact with people based on that perception. Always remember that your spirit is your essence. If you only dedicate your time to make money and put no energy into your spirituality, your financial status may improve, but you will probably end up spiritually and even physically unhealthy. You can make a positive change in your routine by practicing meditation every morning, in order to invite peace and harmony into your life. Allow yourself to be guided by gratitude. Always remember that a grateful life is a happy life. The spiritual path is that it's about appreciating the needs of your soul. If you are having a bad day, close your eyes and repeat this prayer: I will no longer allow negative thoughts to drain all of my energy. I will now focus on all the good things that there is in my life. I will send out positive energy to the world, and I shall be grateful for the amazing things it will attract into my life.”

Article By Claudia

Written By Claudia ( Tarot Reader | Counsellor | Email Reader )

Gratitude

Gratitude

Gratitude is closely related to happiness, and being grateful goes hand in hand with mindfulness. Only when you focus on the present and appreciate what you have now, rather than wanting more and more, you can find contentment and live a better life. Processing gratitude is really effective to fight anxiety, dissatisfaction and depression because it helps you see your situation in a way that can shift your perspective and open up your thinking to new solutions. If you feel unhappy do not put the blame on your bad luck, your busy life, or your limited resources. Being more successful in any area of your life isn’t about wishful thinking. It’s about becoming accountable of your own blessings. Even if you have a lot of obstacles in front of you, and you feel that it’s difficult to see positive forces, you are still able to be grateful if you take the time to stop immersing yourself in the negativity surrounding you. Just focus on realising what you have in life. Life may be throwing you lots of different challenges every day, but you have to limit the amount of energy you are spending on negative thoughts and actions in response to those challenges. It’s important to understand that only if you approach your own life with a sense of gratitude, you will be able to be aware of the good things in your life. When you make a decision to notice your daily world from a point of positivity, you will be amazed at all the goodness you may be neglecting each day. Feeling grateful is not dependent upon having achieved specific goals. If you want to recognise the gifts in your life, you first have to put your mindset in the present moment. Otherwise, many wonderful things will pass you by every day. You can make a gratitude journal and start to write down the things that well every day. My mindset changed for the better when I started a gratitude journal. It made me realise that happiness is not about how good or bad any person’s life is. It’s all about being aware of the gifts given to me every single day. Try to write three things you are thankful for each day, and focus on those things. In our everyday life, we can get very focused on what is going wrong, and that is not the way to live a satisfying life. Seeing life in a grateful perspective is the greatest gift you can give to yourself. The more gratitude you express to the people around you, the more they will reflect it back to you. Being thankful and choosing to see things in a positive light, can improve your health, and have a wonderful effect in your relationships. Gratitude creates positive emotions like joy, love and contentment, that can undo the grip of negative emotions like anxiety and fear. Fostering gratitude can also broaden your thinking, and create positive cycles of positive energy. If you want to bring a sense of purpose to your life, avoid being a negative and regretful person. Your quality of life is directly related to the way you react to bad things in life. Give yourself space and peace to relax, and think about everything that you have going on that you should be thankful for. Learn to be grateful for your past troubles, because every problem you had in the past made you come out stronger on the other side. The more aware you become of how blessed you are, the more blessings you will attract to yourself. You have the power to protect yourself from negativity with gratitude. Use this power to make yourself happy, to view yourself worthy of success, and wonderful things will happen to you.

Article By Beverley

Written By Beverley ( Intuitive | Clairvoyant | Healer )

April 2019

Be Yourself

Be Yourself

It is difficult to be confident when you are trying to be someone you are not. Sometimes we can find inspiration in others as a way to improve ourselves, but it doesn’t matter how hard you try to be inspired by someone else’s accomplishments, in the end of the day, you are always left with what you think of yourself. Do you know who you are? Be your own judge today, and take a moment to reflect on your on thoughts. Do you admire yourself, or do you feel unsuccessful? When you accept yourself, others will follow your lead. That’s why is so important to have a positive self image. You are not the number on your bank account, the way you look or what you possess. You are beyond all that stuff. What you need to realise is that what really define you is your effort, and not your accomplishments. Chances are you're really hard on yourself. Eliminating self-critical thoughts is important to stay positive and honour yourself. Our emotions are a fuel which makes our thoughts powerful. When we think that we are not capable of dealing with our life and our problems, we make everything impossible to conquer. Be proud of yourself, practice self love and remember that what really count is that feeling that make you strive for more, your hard work, and your determination.

Article By Claudia

Written By Claudia ( Tarot Reader | Counsellor | Email Reader )

February 2019

Who You Are

Who You Are

Being happy with who you are is the first step to happiness. Taking care of yourself is essential to live a long, happy, and healthy life. Everyone has negative thought patterns, but seeing life in a grateful perspective is the greatest gift you can give to yourself. Everyone wants to be happy, but we must first know who we are in order to love ourselves and consequently, be happier. The way you think about yourself affects your feelings and behaviour. Acknowledge your strengths because the more positive thoughts about yourself you nurture, more positivity you will spread to the people around you, and the more they will reflect it back to you. Choosing to see everything in a positive light, can improve your health, and have a wonderful effect in your life. The more gratitude you express, the more you will appreciate everything in your life. Being non judgemental on a daily basis can help you to be aware of your negative thinking and negative self talk. By observing negative thoughts, you can suppress them from your mind. If you feel that there is something you don’t like about yourself, it’s okay, nobody is perfect. You just need to be reassured that you are able to change your behaviour. Be open to accept constructive criticism, because there is always something about ourselves we can improve on. Only when you work on addressing your flaws you can grow as a person. Just be aware when you are consumed by negativity, because you don’t want to ignore your blessings and give more attention to your problems in life. In order to keep your thoughts positive, concentrate on the good things you have, and acknowledge all the amazing things in your life. Make a habit of thinking about your friendships, the important people in your life, and allow your mind to focus your energy towards the things you like about yourself. The more confidence you have and the more positive connections you make, the better you will be able to repel negative energies, and the easier it will be for you to feel spiritually fulfilled. Remember that quantity is not important, is the quality of your relationships that matter, including the quality of your relationship with yourself. Learn to laugh at yourself, prioritise your values and accept your flaws. You need to start embracing who you really are instead of hiding what you don’t like about yourself. Self knowledge leads to acceptance and is really empowering. It gives you the wisdom to trust your own judgment and be okay with your mistakes. You can only develop self confidence with positive thinking and healthy thoughts. The more you get to know yourself, the more you'll see and appreciate how wonderful you really are, and the happier you will be. When you make a decision to change your negative thoughts, is important to notice if you’re unhappy because you are listening to your fearful mind all the time. Think about positive things that you have done or accomplished in the past in order to minimise your insecurities. Remember that if you truly want to respect yourself in order to gain the respect of others, then you have to work on becoming the person you always dreamed of becoming. Everyone is insecure about something, so there is no reason to fill yourself with anxiety and fear. Loving yourself means looking at your personal flaws or mistakes as opportunities to learn or to better yourself, and recognising when people disrespect you in order to take steps to stop it. Remember that most people aren't out there to judge you, so don’t compare yourself to others. If you have too many things on your plate, allow some down time to relax and recharge your batteries. Take care of your physical self and continue to practice self-acceptance in order to forgive past mistakes and not let past situations colour who you truly are. Let go of control, because you simply can’t predict everything that is going to happen in your life. Just accept the fact that you’re going to have uncertainty in your life, and be fine with it. You may find it difficult to embrace your inner self because you don't pay attention to what makes you feel happy and fulfilled. Set some time aside every day to nurture peace of mind, serenity, and calmness. Once you achieve inner peace, it will eventually lead to external peace and self acceptance. Happiness means loving yourself and being less concerned with the approval of others.

Article By Beverley

Written By Beverley ( Intuitive | Clairvoyant | Healer )

Be In Control

Be In Control

No one is perfect, and being imperfect is what makes us humans. Everyday we are surrounded by this fake idea of perfection (no flaws, no problems, no worries), and without even realising, we associate perfection with happiness. We aim for a perfect family, a perfect job and a perfect life. However, reality frustrates us, and at some point we need to stop and accept we are full of flaws, and that is ok. I am not perfect, nobody is… and being imperfect is a condition we can not change. Life is a journey, and not being perfect allows us to feel empathy and compassion, not just for ourselves but also, for others. In life we can choose happiness or perfectionism…but, I’m afraid we can not have both. Life is full of drawbacks, frustrations and imperfections. And there’s nothing wrong in it. Perfection is, of course, an impossible pursuit, and when we focus on being perfect, we are constantly telling ourselves that we're not good enough, not fast enough, not smart enough. It makes us spend a lot of time and energy thinking and worrying about failure. If we are not careful, it can lead us to a lifetime of frustration and self-doubt. Each and every human being is work in progress, we learn from our mistakes, dust yourselves, and we try to do better next time. There is always a lesson to be learned in life, and the beauty of being imperfect is to find hope and encouragement when we fail. We shouldn’t let our imperfections discourage us. When we choose to put ourselves under pressure, creating impossible high standards, we create mental and emotional stress. In our lives, things always go wrong. None of us have perfect lives, we need to accept the fact that happiness comes from inside.

Article By Beverley

Written By Beverley ( Intuitive | Clairvoyant | Healer )

January 2019

Love And Spirituality

Love And Spirituality

True love and spirituality are connected. We look for a special someone to give us love, and return us to a state where we feel supported and safe. Love can be the inspiration behind many of our dreams, actions and thoughts. But, there can be no love without the selflessness of an evolved spirit and there is no spirituality that is not based on love. Sometimes the connection you have made with another person has karmic issues, and love will give you the chance for spiritual growth. Love, without any rules, conditions, limitations or neediness is spiritual love. Love represents a connection that is eternal, abundant, and without conditions. True love allow us to grow, and teaches us valuable lessons. We are in this world to learn to use the our essence in order to find completion. It’s important to remember that the energy of our soul follows the thoughts we have. Wherever we send this spiritual energy in the material world, things are manifested. When we’re with the right partner, we’ll know it, because we feel calm and we are able to simply merge with our partner's energy, without questioning his or her intentions. When we find true love, there is a intense feeling of wanting to connect to the other person, and a real sense of knowing his or her essence. Real love respect for you and allow you to discover who you truly are. Spiritual connection and true love do not make you feel overwhelmed, and there are no feelings of urgency. Real love invade your senses, and lead you to a journey of self discovery. You know that you found the person that is spiritually connected with you when he or she makes you love yourself more and more. When your love connection is well established, you are easily and naturally focused on your loved one. You feel full and complete. A spiritual love connection reaches a deeper level than any other relationship. Whether you believe in soul mate, or you dream about someone special out there who is meant just for you, there are a lot of signs that will make you be sure that you're on the right track to find love. Allow your intuition to guide you when it comes to relationships. We need to understand that true love doesn’t have to be perfect, and you can still have a feeling of spaciousness in the relationship, but you also have a strong sense that your loved one is very present and close. Remember that it’s impossible to be 100% compatible with someone, and just because you’re spiritually connected doesn’t automatically mean a happily ever after, it means that despite any obstacles, both of you will discover and maintain a healthy relationship and true closeness. If your relationship is lacking a spiritual connection, it’s important to recognise when your ego is controlling your emotions and thoughts. Realise that you are in charge of the thoughts you choose to have. When you feel authentically connected to someone, you also feel that you are connected to your inner self. True love respects who you are, and makes you feel comfortable to express your flaws. There’s nothing like the feeling of sharing your life with the person that are meant to be part of your journey, it’s an experience that can transform your mind and heart. It makes you move away from your ego, and towards spiritual growth.

Article By Beverley

Written By Beverley ( Intuitive | Clairvoyant | Healer )

Do You Live In Fear?

Do You Live In Fear?

Every time we are about to make a choice, or a change in our life, fear may appear. It’s important to identify the root of our fears in order to make a conscious commitment to stop thinking in terms of fear. It’s very common to focus on the negative aspects of a situation instead of invest our thoughts in a positive outcome. What we need to understand is that when fear is behind our decisions in life, we become inactive. It is very likely that we will end up doing nothing, because we can only find the motivation to change our life for the better when we know our values and start living them out. Living in fear is settling for values that only makes us miserable. Fear has the power to keep us unmotivated, because a negative outcome isn't something we look forward to. Excitement and fear do not coexist; fear is associated with anxiety, depression, and lack of self confidence. We need to believe in ourselves because living in fear can be draining and exhausting. When we worry about things, we are not helping the situation. Only when you let go of fear you are able to feel driven, empowered, and armed with resources. Visualise yourself taking action steps toward something you want to achieve. Surround yourself with positive images. Constantly reminding yourself that what you want is not impossible, is be a good way to let go of fear. We all need someone who supports us and believe in our dreams. Today, I want you to realise that you can be your best supporter.

Article By Beverley

Written By Beverley ( Intuitive | Clairvoyant | Healer )

December 2018

Adopt A Positive Outlook

Adopt A Positive Outlook

Happiness comes from within. The first step in adopting a positive atitude is to understand that we have the power to make the necessary changes in order to be happier. Every now and again, it's important to look at the way we live our lives, and think about the habits that we formed along the way, and how we can change those habits and adopt better ones. It is up to us to find a way to see life in a positive light. We need to acknowledge that nobody else can change our thoughts and our behaviour, but us. When we choose to pay a little more attention to the positive aspects in our life, all the good things, and focus on those things, rather than focusing on the negative aspects that are out of our control, we can make our life better. Adopting a positive attitude could start with simply making time each day to appreciate life, and do more things that we are passionate about, or that brings us pleasure. Thinking positively requires practice. Dive deep into your feelings knowing that you are able to access the power of your soul to create a life worth living. When you are true to yourself, you are able to feed and heal your soul and find your purpose. Live life one day at a time, and remember that nobody can take away your happiness without your permission. Happiness can only be achieved when we appreciate life. Expect the best and not the worst, and remember that the more certain you are about what you want, the more likely you are to get it.

Article By Beverley

Written By Beverley ( Intuitive | Clairvoyant | Healer )

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