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May 2017

You Are A Brave Soul

You Are A Brave Soul

Do you ever think about how your life could be if you were more courageous? Bravery is something that you may acquire overtime as you gain life experiences. It's easy to deny our fears, even to ourselves, but reinforcing our successes in our minds give less power to our fears. I believe that the most beautiful thing about courage, it’s that it comes from a place of being afraid, but acting anyway. When you realise that bravery doesn't mean that you're not afraid, it means that you act despite your fears, you will realise that being courageous is a habit. It is a skill that you can learn and use in your everyday life. It’s important to know yourself and have a deep understanding of your fears in life if you want to be more adventurous. Only by knowing your feelings you are able to gain control over them. Judging yourself for the way you feel isn’t helpful, and it won’t lead to bravery. The key is to acknowledge and accept your feelings. Self knowledge helps you to label your emotions and develop self-understanding and emotional intelligence. Remember that running from your fears never improves the way you feel. Empower yourself with the feeling that you know that you deserve to have everything you want, and you have no doubts that you are good enough or worthy enough. I believe that when we learn to recognise our negative feelings and thoughts, when we understand where they come from, we discover that we’re already much braver than we think we are. Our fears keep us from achieving what we want in our lives, but mindfulness can fight your fear and have a very positive effect in your well being and your ability to be more courageous in life. If you find yourself overwhelmed by fear, meditation and mindfulness can help you to overcome negative thoughts. Just focus on the present moment, on the sounds around you, your own breathing and take deep breaths. Every time you feel negative emotions, put your focus on the present and detach yourself from your fear. Regular meditations can bring you peace, and empower you with courage. When you connect to the Higher Power, you become prepared to step out of your comfort zone. Facing your fears help you grow, and move towards the positive side in life, allowing you to be able to change your negative feelings. Dare to take some risks in order to move forward. Remember that being positive about your future is possible when you learn to love yourself more and you are willing to achieve your personal and professional goals. Focusing on your positive traits and not comparing yourself to others is essential to build your confidence and courage. Courage is considered by many to be one of the most important human virtues. We can only be successful when we empower ourselves with the ability to confront problems. Realise your true nature, learn to look at the difficult part of your life with honesty, compassion and bravery. Once we learn to trust our own abilities, it will lead to self confidence. Always have faith, don’t lose hope for a better tomorrow, and remember to ask for spiritual guidance. Trust that you will be able to deal with any obstacles on your way. Some fears are legitimate, but most of them do more harm than good. Figure out exactly what power your fear has over your mind and behaviour. Talk back to your negative thoughts or false beliefs, and question them. Always surround yourself with positive people, because negative and discouraging comments from people around you can drain your motivation. Identify the source of your demons and remember that you can build confidence in any aspect of your life. Doubt kills more dreams than failure ever will, so be prepared to believe in your dreams.

Article By Claudia

Written By Claudia ( Tarot Reader | Counsellor | Email Reader )

April 2017

Living In A Grateful Life.

Living In A Grateful Life.

Gratitude is closely related to happiness, and being grateful goes hand in hand with mindfulness. Only when you focus on the present and appreciate what you have now, rather than wanting more and more, you can find contentment and live a better life. Processing gratitude is really effective to fight anxiety, dissatisfaction and depression because it helps you see your situation in a way that can shift your perspective and open up your thinking to new solutions. If you feel unhappy do not put the blame on your bad luck, your busy life, or your limited resources. Being more successful in any area of your life isn’t about wishful thinking. It’s about becoming accountable of your own blessings. Even if you have a lot of obstacles in front of you, and you feel that it’s difficult to see positive forces, you are still able to be grateful if you take the time to stop immersing yourself in the negativity surrounding you. Just focus on realising what you have in life. Life may be throwing you lots of different challenges every day, but you have to limit the amount of energy you are spending on negative thoughts and actions in response to those challenges. It’s important to understand that only if you approach your own life with a sense of gratitude, you will be able to be aware of the good things in your life. When you make a decision to notice your daily world from a point of positivity, you will be amazed at all the goodness you may be neglecting each day. Feeling grateful is not dependent upon having achieved specific goals. If you want to recognise the gifts in your life, you first have to put your mindset in the present moment. Otherwise, many wonderful things will pass you by every day. You can make a gratitude journal and start to write down the things that well every day. My mindset changed for the better when I started a gratitude journal. It made me realise that happiness is not about how good or bad any person’s life is. It’s all about being aware of the gifts given to me every single day. Try to write three things you are thankful for each day, and focus on those things. In our everyday life, we can get very focused on what is going wrong, and that is not the way to live a satisfying life. Seeing life in a grateful perspective is the greatest gift you can give to yourself. The more gratitude you express to the people around you, the more they will reflect it back to you. Being thankful and choosing to see things in a positive light, can improve your health, and have a wonderful effect in your relationships. Gratitude creates positive emotions like joy, love and contentment, that can undo the grip of negative emotions like anxiety and fear. Fostering gratitude can also broaden your thinking, and create positive cycles of positive energy. If you want to bring a sense of purpose to your life, avoid being a negative and regretful person. Your quality of life is directly related to the way you react to bad things in life. Give yourself space and peace to relax, and think about everything that you have going on that you should be thankful for. Learn to be grateful for your past troubles, because every problem you had in the past made you come out stronger on the other side. The more aware you become of how blessed you are, the more blessings you will attract to yourself. You have the power to protect yourself from negativity with gratitude. Use this power to make yourself happy, to view yourself worthy of success, and wonderful things will happen to you.

Article By Claudia

Written By Claudia ( Tarot Reader | Counsellor | Email Reader )

Tarot Reading.

Tarot Reading.

How can a tarot reading help you with your life? When you’re facing a challenge or choice in your life or struggling to understand what’s going on in a relationship or situation then it can help to talk it over and get fresh insight. When you’re in the middle of something you may feel stuck, only see certain options, not be able to make sense of things and unsure about what to do for the best. You may be jumping to conclusions because you don’t quite have the full picture. How can you be sure that you’re doing the “right” thing? Talking with family and friends can help but sometimes they’re not able to be objective or perhaps their advice leaves you feeling confused. This is where a tarot reading can help because it can provide clues and pointers that you might have not seen. It can explore options before you and look in more detail at things to help give insight. It can look at what blocks or obstacles may be standing in your way and how to navigate them. The beauty of a tarot reading is that it can be totally impartial, not attached to any particular outcome and so act as a sounding board and support to help illuminate what’s going on, different perspectives and possibilities. I see a tarot reading as an empowerment tool, acting as your own personal guide, helping you feel more peace and ease and in control of your life and clearer about how to approach things and what practical steps to take.

Article By Jillian

Written By Jillian ( Tarot Reader | Intuitive | Relationships )

March 2017

Fall Into Place.

Fall Into Place.

If there is one thing I’ve learned in life, it is that it is very hard to get out our comfort zone. We usually hold on to things too tightly making it impossible to embrace change. But no matter where you are in life, if you are not happy, something needs to change. Don’t be afraid to release what no longer serves you. Make a list of your values or things that you are important to you in life. Do you hate your job? Have the courage to look for a job that brings you more joy. Are you feeling suffocated in your relationship? Maybe it is time to say goodbye, or at least to renegotiate things to help you both be happy. If you are feeling like your world is turning upside down, be aware to the fact that what may be really happening is that you are entering a new phase in your life, where all of the things that are no longer contributing positively to your journey are coming loose, so you can step into a better version of yourself. We’re all human beings who make mistakes, and have to live our journeys the way they were meant to happen. Sometimes we lose our ability to express ourselves, we lose interest in what we used to love to do, we push away the people we love the most, and we try to act normal, but we are falling apart inside. If you feel like what once made you, is inexplicably extinguished, it is time to figure out the best way to make your life the way you want it to be. Remember that you need to make your own decisions about what feels right to you and what doesn’t, and the only way to do that is asking the Holy Spirit for guidance and immersing yourself with positivity and with people who inspires you. It is important to honour your true self in your choices. The path to self improvement is about discovering your true nature and self. It’s the process of embracing your physical and emotional being in order to reach the essence of who you truly are. Sometimes, we just don’t have the energy to look up to God because we’re so drained by our problems. If you are just surviving and there is so much pain inside you, it may be hard for you to focus your attention on God, but in your weakness, He is strong. When you don’t have the strength to carry on, He will be your strength. When I thought that I was defeated by my problems, I turned to God and I found the strength and wisdom to get out of my comfort zone. God gives us hope, and fear is what holds us back. Fear stops you from exploring new possibilities. Reconnect with God and with your true essence in order to adjust to life changes, and constant remind yourself that God can guide you, and you will feel more in control and confident in your decisions. When you believe in your potential, you create your own destiny. When you focus on your weaknesses or past mistakes, you lose your identity, and it is hard to recognise that God can change your life. You are loved, unique and worthy. Never forget the positive parts of your personality. Only when you trust God, you can let go of fear and allow yourself to live a life inspired by hope. You were born with a life purpose. When you really understand this message, you realise that if something doesn’t have a meaning in your life, you should honour yourself by getting rid of the unimportant stuff, in order to make room for the real important things. If you let God do the work, you are able to Identify, acknowledge and honour your values, and live the life you deserve to live. So, let God take care of your problems, be hopeful and determine what our values are, in order to get your priorities straight. Remember that you were created to have a whole relationship with the One who created you. There’s no formula for experiencing God's power and love. If you are going through a rough time right now, I may not be able to help you, but He is capable of making you whole again. Never be afraid to trust an unknown future with a known God.

Article By Claudia

Written By Claudia ( Tarot Reader | Counsellor | Email Reader )

Life

Life

Finding your way forward when life throws you a curve ball. When life throws you a curve ball how do you find your way forward? It may be your relationship that you thought was going great only to discover the other person was thinking of leaving. Or you go in to a job you love and find that you’re being made redundant. Perhaps you don’t get the promotion you’d set your heart on or you injure yourself and suddenly find that you can’t do what you used to or what you’d like. What can tend to happen is that our mind then goes into over-drive and is constantly chattering and interpreting what it thinks it all means and what’s going to happen now. And usually it isn’t positive! And our mind is so busy that we end up feeling agitated, unsettled, scared, anxious and with no clarity or idea about how to proceed. One very helpful tip is to come back into your body and come back into your heart. When you put your focus on one part of your body, such as your feet, or simply notice your breathing, it brings you into the here and now and settles you and helps a feeling of peace flow through your body. From this place of greater calm you’re more connected to your true essence which allows your inner guidance and assistance to flow and be heard. And so you’re better able to find your way forward with a sense of knowing what is most right for you.

Article By Jillian

Written By Jillian ( Tarot Reader | Intuitive | Relationships )

February 2017

CLEARING THE AIR, BECOMING MORE IN TUNE WITH YOUR INTUITION

CLEARING THE AIR, BECOMING MORE IN TUNE WITH YOUR INTUITION

We all have innate intuition and psychic ability. Some of us are more in tune with our intuition and some of us block or ignore those feelings, but just because we ignore the feelings it doesn’t mean they don’t exist. So, the best way to become more aware and in tune with your sixth sense is to clear the blocks and accept the messages, sounds simple and it really is about being more open and listening to your inner voice, clearing the air. I recommend working on focusing and tuning in just before you fall asleep at night. You are more at ease and relaxed so it creates a better environment. First of all, relax and clear your mind of all of the worries and clutter from the day. Second, focus on something you would like to know the answer to. Finally, go to sleep. If the solution doesn’t come to you the first night, it should by the third night. Usually you will awake with the answer or knowledge. Often, it will come to you while you sleep. The key is clearing your mind just before you go to sleep and focusing on the question. If you would prefer, you can clear your mind without asking a question and see what the night brings. Sometimes people wake up with epiphanies and some realize they have had prophetic dreams. Either way you are clearing and opening up your intuition and allowing the flow of energy and information, like when a new channel or line is added to your television or phone, you have the opportunity to view and see and hear things you couldn’t before the channel or line was added. This is a clear and easy way to focus in on your natural intuition and help unblock blocks in your life. You will find yourself communicating more easily and that goes for people and pets. Our pets communicate telepathically and the more in tune you become the more in tune you are with your pets and nature. When you are feeling overloaded and stressed the above kind of meditating can help you alleviate the burden and you will feel more rested and energized. You will be happy with the results and will have a whole new view on many things in your life. So, give it a try. Let your intuition guide you and become more in tune with those around you See the amazing difference in how things feel and how different the energy feels. Sweet Dreams! Vivi

Article By Vivi

Written By Vivi ( Psychic | Clairvoyant | Tarot Reader )

January 2017

Thoughts....

Thoughts....

Use Your Thoughts In Your Favour Thoughts are an attractive force. When you focus on creating a positive life and a positive environment for you, you need to remember that it's not up to anyone else to make you happy: you are responsible for your happiness. Reconnecting to your inner self is the first thing you need to do in order improve your inner energy, your thoughts, and the energy surrounding you. When you find that you're thinking negatively about life, it is time to stop and turn that thinking around. If the thoughts that run through your head are mostly negative, your outlook on life is more likely pessimistic. If you can change your thought process, you can also change the energy you are attracting to yourself. You have to stop wasting your thoughts on considering and internally debating all the things that are going on around you. Healthy thinking constitutes the use of true creative thought and that takes some effort. It means focusing your thoughts on the thing you desire, and use your thoughts to create the belief that you will have what you desire. Focus on the positive side of things to help attract good things in life. When your thoughts vibrate on a certain frequency, the thing being thought about is attracted to those thoughts. Your mind desires hooks up to the physical world and draws it to you by attraction. Your belief in your ability to achieve what you want, mixed with your determination and your persistence can cause what you want to become a reality in your life. Practicing gratitude is really effective to fight dissatisfaction and negative thoughts, because it helps us see our situation in a way that can shift our perspective and open up our thinking to new solutions. Positive thoughts leads to gratitude and it is closely related to happiness. Even if you have a lot of obstacles in front of you, and you feel that it’s difficult to see positive forces, you are still able to be grateful if you take the time to stop immersing yourself in the negativity surrounding you, and focus on realising what you have in life; feeling grateful is not dependent upon having achieved specific goals. Consider the amount of energy you are spending on negative thoughts and actions in response to the challenges that life is throwing you every day. In order to change your perspective on things, you need to understand that only if you approach your own life with a sense of gratitude, you will be able to be aware of what’s wonderful in your life. When you make a decision to notice your daily world from a point of gratitude, you will be amazed at all the goodness you are taking for granted. Looking at life in a positive perspective is the greatest gift you can give to yourself. If you want to bring a sense of purpose to your life, avoid being a person who sits around complaining and being negative. Everyone wants to have a satisfying life, and your quality of life depends on the way you react to adversity. Accept the things that happens to you, give yourself space and peace to relax, and think about everything that you have going on that you should be thankful for. If you focus on your problems, you will always feel overwhelmed and every challenge will make you full of negative thoughts. Meditation can help you to let go of persistent negative memories and restore your emotional balance. The more positivity you express to the people around you, the more they will reflect it back to you. Being thankful and choosing to see everything in a positive light, can improve your health, and have a wonderful effect in your closest relationships. The more you are aware of how blessed you are, the more equipped you feel to deal with any problems in your way. Gratitude has the power to protect yourself from negativity. Make an effort not to complain and use your energy to focus on what you want in life. You need to be the energy you want to attract.

Article By Claudia

Written By Claudia ( Tarot Reader | Counsellor | Email Reader )

December 2016

Winter Solstice

Winter Solstice

Today will be the shortest of the year - the winter solstice. The solstice marks the moment the sun shines at its most southern point and has been celebrated by pagans for thousands of years. Many of the traditions now associated with Christmas had their roots in winter solstice celebrations - including the Christmas tree. What is it? The winter solstice marks the shortest day of the year and the official beginning of winter. The solstice itself is the moment the sun is shining farthest to the south, directly over the Tropic of Capricorn. When is it? In the UK, the precise time of the solstice will be 5.11pm on Saturday December 21st 2013. The time is different every year, falling between December 20th and 23rd. The winter solstice is a major pagan festival, with rituals of rebirth having been celebrated for thousands of years. Every year revellers gather at Stonehenge to watch the sunrise on the shortest day. Many of the traditions we now think of as being part of Christmas -including Yule logs, mistletoe and Christmas trees - have their roots in the pagan celebrations of winter solstice. Wait, the Christmas tree was originally a winter solstice tree? Sort of. The Druids - the priests of the ancient Celts - used evergreen trees , holly and mistletoe as symbols of everlasting life during winter solstice rituals. Cutting them down and putting them in their homes would have been too destructive to nature. The idea of decorating trees in the festive season was a combination of the Druidic rituals and a German tradition, which according to legend was started by Martin Luther. Today will see the fewest hours of sunlight of the year - just 7 hours and 49 minutes. The days will gradually get longer from here until the summer solstice on June 21st 2014. So, is the world going to end? Probably not. Last year, thousands of people showed up at Stonehenge for the winter solstice celebrations because it was thought that the date marked the last day of the Mayan calendar, signalling the end of the world.

Article By Beverley

Written By Beverley ( Psychic | Clairvoyant | Tarot Reader )

Can You Write To Spirit?

Can You Write To Spirit?

As you know psychics use whatever suits them best to channel spirit, cards, mirrors and even the old crystal ball. There is one more method that is really easy to use and that is automatic writing. Something that first became popular during the rise of spiritualism in the Victorian era. Mediums have written long explanations or even novels using this technique. It started with pen and paper but now we can even use Microsoft Word to produce automatic writing! This form of contact is really good if you are maybe too nervous to contact spirit any other way, if you want some spiritual questions answered or if you find meditative contact a struggle. Before you start it is really helpful if you are used to writing streams of consciousness, a journal or diary. It’s about already writing about you and your emotions, so you have no issues with words and know what could be your feelings and the answers from spirit. It’s pretty easy to start with pen and paper – find somewhere quiet and reserve time when you will not be disturbed. Get comfortable around your desk or table and pick up your pen, rest it on the paper. Take some time to clear your mind and let the distractions fade away. Do not consciously write anything, and then let the pen move across the paper, it’s a really good idea to look away from the paper, even close your eyes. Let your hand run free across the paper and for as long as you feel it is moving freely. Once you come to a stop take a look at the paper, you may have words or you may just have scribble – a little or a lot. Try to decipher what you have, look for words, letters, numbers and symbols. Look for the answer to your question or names and messages. With your PC simply open a blank document , type your question or ask who you are talking to, focus your eyes away from your screen and simply type, do not try to translate what your fingers are typing just let them go. Like all spiritual activities it takes time and you may not get anything coherent for the first few attempts. Let us know what you get!

Article By Beverley

Written By Beverley ( Psychic | Clairvoyant | Tarot Reader )

Music

Music

Music is a huge part of our lives and also is a great mood changer. A lively piece of music will lift us and a sad piece will bring us to tears, have you ever thought about why this happens? Music affects our mood in a variety of ways including bringing back key memories or stirring long forgotten emotional responses. It’s all about the rhythm and tone of the music we are listening to! When we listen to a rhythm, our heart actually begins to beat at a similar pace and rhythm, a slow rhythm creates a slow heartbeat with a strong diastolic pressure and tells our brain that something sad is happening A very fast beat makes the brain feel excited while, a dreamy rhythm with starts the association with love. The key or tone of the music also affects the brain, those in a major key starts feeling of happiness and the minor key hits into sadness and regret. So music affects the brain and sets off emotions simply by listening, recent research shows that listening to music for only two weeks will change your mood, So here are a few ways to use music to change your mood too – Start your day with happy upbeat music to set your mood for the day, wherever possible dance too in a morning, it wakes up the body starts your endorphins to boost your energy and helps your get up and go. If you want to change from feeling sad to feeling happy beware of the music that takes you back to sad events, it has what NLP practioners call an anchor or an association that is planted in your brain. Choose your music carefully and don’t use random on your music player as you don’t know what’s coming next that may affect you. It’s also wise to avoid songs that have negative wording - I am so lost, I can’t live without you etc all can implant negatively in our brain and affect our moods. Find time to relax and find the best music to do it to. Music like Native American, pan pipes etc will all help you to relax and even meditate, I use music in the background to help me work with spirit as it brings me such peace which spirit are happiest using with me. Remember we are all different what is relaxing to some maybe plain dull to others! Finally odd as it sounds spend some time in silence so you can allow your brain time to process the new mood and you can really feel the changes in mood taking place. Have a great bank holiday.

Article By Beverley

Written By Beverley ( Psychic | Clairvoyant | Tarot Reader )

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